Managing Stress During the Covid-19 Pandemic


Managing Stress During the Covid-19 Pandemic

This is a free interactive online module, delivered live by RedR UK’s mental health experts. You will learn why and how we react to crises such as the COVID-19 pandemic. You will learn how to recognise, understand and manage reactions in yourself and others, including where you can go for help and how you can support others using psychological first aid.  



This module is part of a three-module programme relating to Covid-19. The other modules cover Culturally Appropriate Hygiene Promotion for Covid-19 and Covid-19 Myth Busting. You may take all three modules or any module individually. You can look at our upcoming module dates here. 





  • Why and how we react to crises 

  • Recognising and managing reactions in yourself and other 

  • Combatting loneliness 

  • Supporting others using psychological first aid 

  • Sources of further support 






The module is designed for those working in the community in response to the COVID-19 pandemic in the UK. This includes NGO personnel, community group members, faith leaders, and volunteers. The module will be particularly beneficial for those who are living with heightened stress or anxiety and those living with or supporting people with heightened stress or anxiety.  





For this module, RedR UK is also offering HPass Badging. An HPass badge is a digital indicator of achievement, and a way for participants to demonstrate their skills and experience. If you complete all three of RedR UK’s Covid-19 modules, you will receive a milestone badge. More information on HPass Badging can be found here.   

If you are interested in receiving a badge, please contact us at  




Any questions? Please contact, or check out our FAQs here and our T&Cs here.

In case of any complaints, please email

RedR UK is committed to making sure everyone’s needs are met, including people of different genders, ages and disabilities. If you have any specific access requirements or learning needs RedR are committed to try and make reasonable adjustments to support your needs, please email or phone 0207 840 6000 at any stage of the booking process to talk directly to RedR about your needs.

Course Overview

Course Length
1 day
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